đź“Ś Pumpkin Seeds: Why Eating More Than 30 Grams Daily Can Trigger Digestive Issues and Blood Pressure Drops

AHA ACC blood pressure update alkaline diet cancer banana vinegar health benefits beetroot nutrition Digestive Issues Pumpkin Seeds Superfoods

Posted 14 December 2025 by: Admin #Today I Learned

Pumpkin seeds are nutritious, but eating more than 30 grams daily can trigger digestive issues, blood pressure drops, and mineral imbalances. Nutrition experts warn that even superfoods demand moderation. Discover why balance matters more than quantity when it comes to this popular snack.

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Image d'illustration © TopTenPlay EN
Image d’illustration © TopTenPlay EN

Pumpkin seeds have earned their reputation as a nutritional powerhouse,…

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