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16 June 2026

Purslane: this “weed” contains more omega-3 than some fish and is used in salads, infusions, or skin care

Purslane, long considered a simple weed, contains a surprising nutritional richness. This discreet plant contains more omega-3 than some fish and surpasses many vegetables in vitamins A, C, and E. Fresh salads, soothing infusions, or natural skin care: discover how this little-known plant can become part of your daily life.

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Illustration image © TopTenPlay
Symbolbild © TopTenPlay

Purslane (Portulaca oleracea) grows freely in gardens, in…

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