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16 June 2026

Blood circulation: how garlic and onion naturally support leg vascular health

Garlic and onion, two ordinary cooking ingredients, are at the heart of a health trend intriguing millions of people on social media. Spectacular images are circulating, promising a visible improvement in circulation in the legs. But can these everyday foods really support vascular health, or is it just a fad without scientific basis?

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Illustration image © TopTenPlay
Symbolbild © TopTenPlay

While the viral image promises a spectacular disappearance of varicose veins, the…

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