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14 June 2026

Fig leaves: how their flavonoids and polyphenols naturally support blood sugar, digestion, and cardiovascular health

Fig leaves contain often overlooked flavonoids and polyphenols, studied for their potential effects on blood sugar and digestion. Used for centuries in Mediterranean and Asian traditions, they are now sparking a resurgence of scientific interest. How to prepare a homemade infusion and what cardiovascular benefits can be expected from this too often ignored natural resource?

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Illustration image © TopTenPlay
Symbolbild © TopTenPlay

While figs have captivated taste buds for millennia,…

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