📌 Purslane: this weed contains more omega-3 than most vegetables and protects your heart

Posted 26 February 2026 by: Admin #Various

Purslane, often pulled out as a weed, is nevertheless one of the best plant sources of omega-3, surpassing most common vegetables. This misunderstood plant is packed with vitamins A, C, E and essential minerals. Discover how this humble plant can transform your cardiovascular health and much more.

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Illustration image © TopTenPlay
Symbolbild © TopTenPlay

Uprooted unceremoniously from vegetable gardens like an unwanted intruder, this…

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Purslane: this “weed” contains more omega-3 than some fish and is used in salads, infusions, or skin care

Purslane: this “weed” contains more omega-3 than some fish and is used in salads, infusions, or skin care

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