📌 Boiled eggshells: how this kitchen waste brings 95% pure calcium to your bones and joints

Posted 28 January 2026 by: Admin #Various

Eggshells that you throw away every morning contain a treasure for your joints: nearly 95% calcium carbonate, along with magnesium, phosphorus, and essential trace elements. This ancestral infusion is making a comeback as a natural alternative to expensive supplements. Discover how to transform this kitchen waste into a mineral remedy for your bones.

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Illustration image © TopTenPlay
Symbolbild © TopTenPlay

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