📌 Chicken and vegetable soup: only 220 calories for a complete meal that keeps for 2 months

Posted 16 March 2026 by: Admin #Various

Complete meal at 220 calories, this chicken and vegetable soup combines proteins, vitamins, and comforting flavors in a fragrant broth. Easy to prepare in 40 minutes, it keeps for up to 2 months in the freezer and adapts to all seasonal vegetables. A family classic that warms as much as it nourishes.

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Illustration image © TopTenPlay
Symbolbild © TopTenPlay

For generations, chicken and vegetable soup has established itself…

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