📌 Health: how 7 natural ingredients from the cupboard can strengthen your immunity and improve your sleep

Posted 16 January 2026 by: Admin #Various

The combination of seven everyday ingredients – garlic, turmeric, onion, ginger, cinnamon, cloves, and guava leaves – could transform your routine into a wellness ritual. These plants with recognized properties act in synergy to naturally support your body. Discover how to prepare these infusions tailored to your needs, from an energizing wake-up to nightly relaxation.

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Illustration image © TopTenPlay
Symbolbild © TopTenPlay

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