đź“Ś Avocado seed: how its polyphenols reduce joint and back pain according to science

Posted 4 January 2026 by: Admin #Various

The avocado is renowned for its creamy flesh and nutritional benefits, but its pit, often discarded without thought, contains a surprising concentration of polyphenols and antioxidants. Researchers from Penn State University have identified promising anti-inflammatory properties in this neglected part of the fruit, particularly for relieving joint and back pain. A discovery that transforms this kitchen waste into a potential natural remedy.

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Illustration image © TopTenPlay
Symbolbild © TopTenPlay

While humanity delights in the creamy flesh of…

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