📌 Amaranth: the superfood with 9 essential amino acids that vegetarians and athletes should adopt in 2025

Posted 29 January 2026 by: Admin #Various

Amaranth, the sacred plant of the Aztecs often mistaken for a weed, is making a strong comeback as a complete superfood in 2025. Rich in complete proteins, vitamins, and minerals, this plant with colorful leaves offers impressive nutritional benefits for a modest budget. Discover why vegetarians and athletes are snapping up this gluten-free alternative with surprising anti-inflammatory properties.

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Illustration image © TopTenPlay
Symbolbild © TopTenPlay

Imagine coming across this plant with ruby or golden leaves in…

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