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29 May 2026

Pan-Seared Cod with Lemon Butter Sauce

Pan-seared cod is the kind of dish you order at a restaurant thinking you can’t pull it off at home. That’s a misconception. Twenty-five minutes, one pan, and you get fish with a crackling crust topped with a lemon butter sauce that shines like satin.

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Pan-Seared Cod with Lemon Butter Sauce
Prep Time
10 minutes
Cook Time
15 minutes
Total Time
25 minutes
Servings
4 servings

Ingredients :

  • Cod — Choose fillets of uniform thickness—that guarantees even cooking. Frozen is perfect: thaw in the fridge the day before and pat dry thoroughly with paper towels. A damp fillet won’t brown, it steams.
  • Butter — Good unsalted butter, not margarine. The sauce stands or falls on the quality of the butter. A knob for cooking, two cold knobs for the sauce—that’s the difference between a silky emulsion and a greasy puddle.
  • Lemon — A fresh lemon, not bottled. The zest of half a lemon in the sauce really changes something—a slight bitterness that balances the butter’s richness without making everything acidic.
  • Garlic — A crushed clove rather than minced. It should perfume the sauce without dominating. If it browns in the pan, start over—burnt garlic leaves a bitter aftertaste that won’t go away.
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