📌 Guava Benefits and Risks: How This Vitamin C Powerhouse Can Trigger Digestive Issues in Sensitive People

banana vinegar health benefits beetroot nutrition cardiac wellness citrus fruits Digestive Issues guava pineapple vitamin C drink

Posted 14 December 2025 by: Admin #Various

Guava is a vitamin C powerhouse offering impressive immune and digestive benefits, but excessive consumption can trigger bloating, allergies, or dangerous blood-sugar interactions in sensitive individuals. Understanding when this tropical fruit becomes problematic is essential for safe enjoyment.

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Image d'illustration © TopTenPlay EN
Image d’illustration © TopTenPlay EN

Guava has quietly established itself as one of nature’s most…

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