📌 Cloves: how 1 to 2 per day regulate blood sugar, protect the liver, and reduce LDL cholesterol

Posted 1 February 2026 by: Admin #Various

Chewing 1 to 2 cloves a day could improve your health in surprising ways. This ancestral practice, long used in traditional medicine, is now the subject of scientific studies revealing unsuspected benefits. Discover how this common spice acts on your body and why it deserves a place in your daily routine.

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Illustration image © TopTenPlay
Symbolbild © TopTenPlay

Far from the spice aisles where it slumbers all year round, the…

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