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30 June 2026

Chickpea, Avocado & Egg Salad

Sunday morning, around eleven o’clock, when you’re hungry but don’t feel like cooking for long. That’s exactly the moment for this salad. Twenty-five minutes, not a second more, and you have a meal that truly satisfies.

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Chickpea, Avocado & Egg Salad
Prep Time
15 minutes
Cook Time
10 minutes
Total Time
25 minutes
Servings
2 servings

Ingredients :

  • Chickpeas — Canned is perfect here—no need to soak them overnight. Take any basic brand; the key is to rinse them well under cold water until the water runs clear. This removes the tinny taste and that slightly slimy texture that can be off-putting. Drain them thoroughly afterward.
  • Avocado — This is the only ingredient that requires a bit of foresight. It should yield to light thumb pressure without sinking in completely—too firm and it will be floury and tasteless; too soft and it turns to mush as soon as you cut it. If you don’t have a ripe one, leave it on the counter for two days, never in the fridge.
  • Eggs — Classic hard-boiled eggs, not soft-boiled. The firm texture of the white and the cooked yolk contrasts beautifully with the creaminess of the avocado. Use fresh eggs if possible—the yolk will be a deep orange-yellow, not that pale yellow of old eggs, which visually changes the whole bowl.
  • Lemon — Freshly squeezed, not bottled. it has two roles: to brighten the seasoning and to prevent the avocado from browning. A tablespoon is enough; the goal isn’t acidity but balance.
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