Bologna is one of the most recognized deli meats in America, yet it carries a reputation built more on myth than fact. Far from being a random mix of unknown scraps, it is a regulated, processed product with a clear recipe and a history stretching back centuries. Here is what bologna is actually made of — and where it really comes from.

Modern bologna is typically produced from beef, pork, chicken, or a combination of these meats. These are standard cuts, not the extreme or unidentifiable ingredients that popular…


