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14 June 2026

Celery: how this vegetable with 95% water simultaneously protects your liver, your kidneys and regulates your blood sugar

Celery, this vegetable composed of 95% water and often relegated to the rank of a simple side dish, hides unsuspected nutritional properties. Rich in flavonoids like apigenin and luteolin, it contains plant compounds with antioxidant and anti-inflammatory effects. Recent research reveals how this modest plant acts simultaneously on several vital organs of our body.

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Illustration image © TopTenPlay
Symbolbild © TopTenPlay

Composed of 95% water, celery is often relegated to…

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