📌 Prickly lettuce: how this wild plant from your garden boosts immunity, digestion, and bone health thanks to its vitamins A, C, K and its natural soothing latex

Posted 26 February 2026 by: Admin #Various

The prickly lettuce (Lactuca serriola), often considered an invasive weed, actually hides misunderstood nutritional benefits. Rich in vitamins A, C, and K, this wild plant also contains a white latex with traditional soothing properties. Its young leaves offer a natural source of essential nutrients to strengthen immunity, digestion, and bone health.

Illustration image © TopTenPlay — Symbolbild © TopTenPlay

This reddish stem that rises up to 1.80 m along…

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📌 Prickly lettuce: how this wild plant from your garden boosts immunity, digestion, and bone health thanks to its vitamins A, C, K and its natural soothing latex

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Prickly lettuce: this wild plant from your garden concentrates more vitamins A, C, and K than your cultivated vegetables

Aloe vera and cinnamon: how this natural duo supports your vision and digestion daily

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