📌 Brain: why blueberries surpass walnuts according to new scientific studies

Posted 23 February 2026 by: Admin #Various

Brain: while walnuts have long dominated nutritional recommendations for cognitive health, new scientific research is overturning this hierarchy. Five foods now stand out for their exceptional ability to protect memory and optimize brain function. Among them, a modest fruit surpasses all others thanks to unsuspected neuroprotective properties.

Advertisement:

Illustration image © TopTenPlay
Symbolbild © TopTenPlay

For decades, walnuts have embodied the ultimate brain food….

Advertisement:

“M” line on the palm: what this configuration reveals about your personality according to spiritual traditions

“M” line on the palm: what this configuration reveals about your personality according to spiritual traditions
Tuna and tomato sandwich cake: the cold recipe that is prepared in 10 minutes and becomes creamy in the fridge

Tuna and tomato sandwich cake: the cold recipe that is prepared in 10 minutes and becomes creamy in the fridge
Sardine crostinis: how to transform a tin can into a gourmet appetizer in 15 minutes

Sardine crostinis: how to transform a tin can into a gourmet appetizer in 15 minutes
Advertisement:
Share it!

Thanks for your SHARES!

You might like this

Firefighters Urge : Never Plug These Devices Into a Power Strip—It Could Save Your Home!

Firefighters Urge : Never Plug These Devices Into a Power Strip—It Could Save Your Home!
Quinoa banana bread: how this Anjou cereal transforms the American classic into a healthier version

Quinoa banana bread: how this Anjou cereal transforms the American classic into a healthier version
Clove Water: How This Traditional Infusion Supports Digestion, Immunity and Natural Detox

Clove Water: How This Traditional Infusion Supports Digestion, Immunity and Natural Detox
Paris Boca: how the first 100% Argentine pizzeria in Paris reinvents pizza in the style of Buenos Aires

Paris Boca: how the first 100% Argentine pizzeria in Paris reinvents pizza in the style of Buenos Aires
Homemade hot chocolate: the pastry chef’s technique for a creamy texture in 15 minutes

Homemade hot chocolate: the pastry chef’s technique for a creamy texture in 15 minutes
Savoyard tapas: how to transform polenta into gourmet bites in 35 minutes (+ refrigeration)

Savoyard tapas: how to transform polenta into gourmet bites in 35 minutes (+ refrigeration)

Add a comment:

Loading...