📌 Garlic chicken and roasted vegetables: 15 minutes of preparation for a complete 400-calorie dish

Posted 22 February 2026 by: Admin #Various

A complete meal on a single baking sheet, that’s what this garlic chicken recipe with potatoes and green beans offers. With only 15 minutes of preparation and a total of 45 minutes in the oven, this balanced 400-calorie-per-serving dish combines simplicity of execution with Mediterranean flavors. A perfect solution for busy weeknights.

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Illustration image © TopTenPlay
Symbolbild © TopTenPlay

Faced with the frantic pace of daily life, this recipe responds to…

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