📌 Peanuts: 7 common errors that cancel out their health benefits

Posted 1 February 2026 by: Admin #Various

Peanuts are a nutritious snack valued for their richness in protein and healthy fats. However, certain consumption habits can compromise their health benefits or even present risks. From overconsumption to storage errors, discover the pitfalls to avoid to fully enjoy this food safely.

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Illustration image © TopTenPlay
Symbolbild © TopTenPlay

Behind the image of a healthy snack lies a little-known trap:…

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