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Clove foot bath: 5 minutes that calm the nerves, boost circulation and improve sleep

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Slow Cooker Steak: how slow cooking transforms rump steak cubes into ultra-tender bites

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Cheesy vegetable fritters: the anti-waste recipe that transforms your leftovers into an express dinner

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Shrimp gratin: the double-cooking technique for a creamy sauce and a perfect crust

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Garlic butter steak and parmesan cream rigatoni: the complete recipe that changes your dinner

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Avocado seed: how its polyphenols reduce joint and back pain according to science

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Homemade milk rolls: the express recipe that rivals the bakery with 6 ingredients

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Baked Camembert: the simple method to transform it into a melting dish with caramelized mushrooms

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Turmeric and baking soda: a 2-minute home recipe to whiten teeth without chemicals

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Digestion and vitality: this 3-ingredient juice to consume twice a week for natural well-being

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Darker and shinier hair: the natural ritual based on charcoal and lemon that replaces chemical dyes

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Zucchini stuffed with spicy meat: the pre-cooking technique that changes everything

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Gratinated scallops: the chefs’ technique for a velvety sauce without masking the sweetness of the scallops

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Red wax in your lock: the burglars’ technique for detecting empty houses

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Seat belt: this little-known button improves your comfort and facilitates your movements in the car

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