📌 Onion-in-Socks Method: How Sulfur Compounds and Quercetin May Help Relieve Nighttime Cough and Congestion

and horseradish. They can help ease flu symptoms like congestion and cough cough relief garlic home remedies natural health tonic natural sleep aid Quercetin Sulfur Compounds

Posted 21 December 2025 by: Admin #Today I Learned

The onion-in-socks method has emerged as a popular home remedy for nighttime respiratory discomfort. This traditional practice involves placing fresh onion slices on the soles of your feet before bed, secured with socks. Could sulfur compounds and quercetin found in onions really support easier breathing and better sleep quality?

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Image d'illustration © TopTenPlay EN
Image d’illustration © TopTenPlay EN

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