📌 Nocturnal awakening between 3 a.m. and 5 a.m.: what Chinese medicine reveals about your emotional state

Posted 15 February 2026 by: Admin #Various

Do you systematically wake up between 3 a.m. and 5 a.m. for no apparent reason? According to the biological clock of traditional Chinese medicine, this time slot is linked to specific organs and could reveal a deep emotional imbalance. Each two-hour cycle corresponds to a particular system in a phase of cleaning and self-repair.

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Illustration image © TopTenPlay
Symbolbild © TopTenPlay

The biological clock of traditional Chinese medicine is based on a…

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