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6 September 2026

Heart attack: 7 warning signs you should never ignore

Person holding chest in discomfort, a common heart attack warning sign
Illustration © Toptenplay

Shortness of breath is another key signal, and it can appear with or without chest pain — including while resting or during minimal physical activity. Its presence alongside chest discomfort significantly raises the likelihood of a cardiac event.

Pain can also radiate well beyond the chest. Because the heart shares nerve pathways with other parts of the body, discomfort may spread to the shoulders, arms (especially the left arm), neck, jaw, back or stomach. This referred pain is sometimes the only physical signal a person notices.

What happens during a heart attack

A myocardial infarction occurs when a blood clot forms and completely obstructs an artery supplying the heart muscle. Deprived of oxygen, cardiac cells begin to die within minutes. The extent of permanent damage depends directly on how quickly blood flow is restored — which is why every minute between symptom onset and treatment counts.

Nausea, cold sweats and dizziness: symptoms frequently mistaken for other conditions

Some heart attack symptoms are easily confused with unrelated ailments. Nausea, vomiting, a bloated feeling or abdominal pain can closely mimic indigestion or a gastrointestinal problem, leading people to delay seeking help.

Person gripping a surface for support, illustrating dizziness as a heart attack symptom
Illustration © Toptenplay

Breaking out in a cold sweat for no apparent reason is another warning sign — one that reflects the body reacting to severe physical stress. When this occurs alongside chest pain or other symptoms, it should be treated as a medical emergency.

Lightheadedness or dizziness can indicate that the brain is not receiving sufficient blood due to a cardiac problem. Like cold sweats, these sensations carry more weight when combined with chest discomfort or nausea.

Unusual fatigue lasting days or weeks, a warning sign too often dismissed

Extreme or unusual fatigue — the kind that makes routine activities feel overwhelming, or that persists for days or even weeks — can signal an underlying heart problem. This symptom is frequently underestimated because it is so common in everyday life for entirely unrelated reasons.

Silhouette of a fatigued person resting at a table, illustrating extreme fatigue as a cardiac warning
Illustration © Toptenplay

The distinction lies in its unusual intensity and duration: a fatigue that feels disproportionate to recent activity or rest, and that does not resolve normally, deserves medical evaluation rather than dismissal.

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