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15 June 2026

Cloves: how this kitchen spice protects your liver and regulates your blood sugar

Cloves, those small flower buds you use in cooking, are much more than just a simple aromatic spice. Rich in eugenol, a powerful antioxidant, they could play a protective role for your liver and help regulate your blood sugar. But how does this ancestral spice actually act on your body?

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Illustration image © TopTenPlay
Symbolbild © TopTenPlay

In our kitchen cupboards lies a therapeutic treasure that is largely…

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