📌 Cloves: how 2 cloves a day support your immunity, digestion, and oral health
Posted 8 February 2026 by: Admin
Cloves, those small aromatic spices used for centuries in traditional medicine, offer much more than just a scent. Rich in eugenol, a compound with antibacterial and anti-inflammatory properties, they are a daily habit adopted by many to naturally support their well-being. But what concrete benefits does consuming two cloves a day actually provide?
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Behind this small brown spice lies a therapeutic treasure…
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