📌 Beetroot, apple, and carrot: how this empty-stomach smoothie supports your vision and detoxifies your liver

Posted 25 December 2025 by: Admin #Various

This morning smoothie combines beetroot, red apple, and carrot to create a drink naturally rich in beta-carotene, vitamin C, and iron. Traditionally used to support blood production and natural liver processes, this blend draws attention for its targeted nutrients. Discover how three simple ingredients can fit into your daily routine.

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Illustration image © TopTenPlay
Symbolbild © TopTenPlay

Behind this seemingly simple blend lies a nutritional synergy…

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