📌 Honey Balsamic Caramelized Brussels Sprouts

Posted 30 March 2026 by: Admin #Recipes

Brussels sprouts have a bad reputation, and it’s entirely the fault of boiling. When boiled, they smell like sulfur and fall apart — nobody can blame people for hating them in that state. Roasted in the oven with honey and balsamic vinegar, they become a completely different vegetable.

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Honey Balsamic Caramelized Brussels Sprouts
Prep Time
10 minutes
Cook Time
25 minutes
Total Time
35 minutes
Servings
4 servings

Ingredients :

  • Brussels Sprouts — Choose them firm, bright green, without yellowed leaves. Size really matters: if some are twice as big as others, cut the large ones into quarters and leave the small ones in halves. They will cook evenly. This is where the difference between a successful dish and a plate of half-burnt, half-raw sprouts is made.
  • Honey (or maple syrup) — Classic wildflower honey works perfectly. Maple syrup gives a woodier, slightly less sweet note — some prefer it with sprouts. Avoid very fragrant honeys like lavender or thyme, which compete with the balsamic.
  • Balsamic Vinegar — No need to bring out the expensive bottle. A standard supermarket balsamic does the job perfectly. It’s the acidity that counts here — to cut through the sweetness of the honey and balance the natural bitterness of the sprouts.
  • Dijon Mustard — People often add it wondering if it’s really necessary. It is. You won’t taste it distinctly in the final result, but it brings a depth that’s missing without it — a slight background tang, something a bit more complex.

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