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14 June 2026

Vision: this 5 natural ingredient juice protects the retina from oxidative stress

A simple recipe for a juice with 5 natural ingredients could help protect your eyes from oxidative stress. Carrots, orange, spinach, apple, and lemon: these foods rich in vitamins A and C, lutein, and zeaxanthin support retinal health. Discover how to prepare this concentrate of beneficial nutrients for your vision.

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Illustration image © TopTenPlay
Symbolbild © TopTenPlay

Your eyesight does not depend solely on your genetic heritage….

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