📌 Thyroid: this 3-day turmeric foot bath inspired by Vietnamese tradition to support hormonal balance

Posted 25 December 2025 by: Admin #Various

Traditional Vietnamese medicine offers a gentle approach to supporting hormonal balance: a consecutive three-day turmeric foot bath ritual. This ancestral practice, based on heat, circulation, and relaxation, incorporates simple ingredients like nghệ vàng (turmeric), ginger, and Epsom salt. A soothing routine that prioritizes consistency over miracle solutions.

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Illustration image © TopTenPlay
Symbolbild © TopTenPlay

At the heart of Vietnamese wellness practices lies…

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