📌 This Forgotten Weed Has More Omega-3 Than Most Fish (And It’s Growing in Your Garden)

banana vinegar health benefits beetroot nutrition DIY Gardening edible weeds nutrition fish oil omega-3s Plant-Based Superfoods

Posted 29 November 2025 by: Admin #Recipes

Purslane, long dismissed as a garden nuisance, packs more omega-3 fatty acids than most fish—and it thrives in conditions that kill other plants. This resilient superfood offers heart health, better sleep, and antioxidant protection, all while growing practically anywhere with minimal care.

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Image d'illustration © TopTenPlay EN
Image d’illustration © TopTenPlay EN

Once dismissed as little more than an invasive nuisance, Purslane—known…

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