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16 June 2026

The Science Behind Venus Dimples: What These Lower Back Indentations Reveal About Your Genetics and Circulation

Venus dimples result from genetics and short ligaments connecting skin to your pelvis’s posterior superior iliac spine. While you can’t create them through exercise, maintaining a healthy weight can make them more prominent—and they’re often linked to better circulation and lower visceral fat.

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Image d'illustration © TopTenPlay EN
Image d’illustration © TopTenPlay EN

Those two small indentations on your lower back have a…

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