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15 June 2026

The morning habit that could be quietly raising your stroke risk without you knowing

Stroke risk doesn’t just come from obvious culprits. Several seemingly harmless morning routines—from how you get out of bed to what you drink—could silently strain your cardiovascular system. According to medical experts, these everyday habits deserve closer attention.

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Image d'illustration © TopTenPlay EN
Image d’illustration © TopTenPlay EN

Stroke has long been viewed as an affliction of the…

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