📌 Sprouted Potatoes: Why This Common Kitchen Staple Produces a Heat-Resistant Toxin That Threatens Digestive and Neurological Health

apple with potatoes cabbage health risks digestive health Food Safety prevent sprouting Solanine Toxins

Posted 14 December 2025 by: Admin #Today I Learned

Sprouted potatoes silently produce solanine, a heat-resistant toxin that resists cooking and concentrates in green areas and sprouts. This natural defense mechanism, harmless in small amounts, becomes dangerous when consumed in quantity, triggering severe digestive issues and neurological symptoms—particularly threatening for children and elderly individuals.

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Image d'illustration © TopTenPlay EN
Image d’illustration © TopTenPlay EN

Potatoes rank among the most consumed foods worldwide—fried, mashed, roasted—they…

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