📌 Spring Broad Bean, Pea and Duck Foie Gras Spread
Posted 29 March 2026 by: Admin
Got an impromptu aperitivo in two hours and zero ideas on what to serve? This spread solves the problem without breaking a sweat. Frozen broad beans, peas, a block of foie gras — and you’ve got something that really makes an impact.
The spread has this slightly cloudy jade green color, not the flashy green of a pesto but something softer, more spring-like. The golden cubes of foie gras placed on top melt slightly on contact with the still-warm cream. A pinch of brick-red Espelette pepper on top, and it already smells of cumin and herbs as soon as you approach the bowl. The warm pitas crackle slightly under your fingers before letting themselves be spread.
Why you’ll love this recipe
Ingredient Notes
Everything you need for this express spread: frozen broad beans, peas, duck foie gras, cream cheese, and the spices that make the difference.
- Shelled frozen broad beans : Get them already shelled, you’ll save a huge amount of time. Fresh is better in June-July but in March frozen works perfectly — the texture is honest and the color holds well during cooking.
- Whole duck foie gras : The word ‘whole’ on the label changes everything: it’s real muscle, not reconstituted mousse or light terrine. Keep it in the fridge until the last moment to cut it cleanly without crushing it.
- Cream cheese (St Môret or ricotta) : Ricotta gives something lighter and slightly grainy, St Môret a bit creamier and saltier. Two tablespoons are enough — too much and you drown out the taste of the vegetables.
- Zaatar : It’s a blend of wild thyme, sesame, and dried sumac. It smells like the Mediterranean and really changes everything on a hot pita. If you can’t find any, Herbes de Provence work perfectly fine, but try zaatar if you pass an Oriental grocery store.
- Espelette pepper : Not there to hurt — rather for its brick-red color and that slightly fruity background you wouldn’t suspect. Adjust to your taste, but a teaspoon for the whole dish is reasonable.
Drain quickly, then rinse immediately under cold water
Boil a pot of well-salted water — generously salted. Throw in the broad beans and peas together, six minutes exactly. Meanwhile, keep the cold water tap within reach. As soon as the timer rings, drain and rinse the vegetables under cold water for a dynamic minute. This quick action sets the jade green of the spread — if you let it cool in the air, you’ll get a sad, dull khaki. Thirty extra seconds, all the visual difference.
Pulse, don’t blend continuously
Pour the drained vegetables into a tall bowl with the cream cheese, salt, pepper, cumin, and half of the Espelette pepper. Blend in short pulses rather than continuously. The idea is a texture that still has character — we want to feel the peas on the tongue, not a smooth canteen puree. Taste it. The cumin brings a warm, slightly earthy background that holds its own against the natural sweetness of the vegetables. Adjust salt if needed.
Cut the foie gras when it comes out of the fridge, not after
Take the block of foie gras out only at the last moment. Cold, it cuts cleanly into small one-centimeter cubes — once softened, it smashes and you lose the melting texture we’re looking for. Stir half of the cubes directly into the green spread, mixing gently. Arrange the rest on the surface so the cubes remain visible. Finish with the remaining Espelette pepper: the red color on the pale yellow of the foie gras looks great without effort.
Two minutes under the grill is enough for the pitas
Brush each pita with a drizzle of olive oil, sprinkle generously with zaatar. Slide them under a hot oven grill or into a very hot dry pan, two minutes max. They should be warm and slightly crispy on the edges — not dry like crackers. The smell of toasting zaatar is particularly pleasant: thyme, sesame roasting gently, something a bit smoky. Serve immediately while the pitas are still flexible.
Tips & Tricks
- Prepare the green spread in advance if you like, but add the foie gras at the last moment — otherwise the cubes get crushed into the mixture and you lose the layered presentation.
- The green base keeps for 24 hours in the fridge under plastic wrap. Cover it with a thin layer of olive oil on the surface to prevent it from darkening in contact with the air.
- If you have ‘mi-cuit’ foie gras rather than ‘whole’, it works too — the texture will just be a little more melting and less firm when cutting, which isn’t a problem in itself.
Can this spread be prepared in advance?
The broad bean and pea base can be prepared without any problem the day before. Keep it in the fridge with plastic wrap touching the surface and a drizzle of olive oil on top to prevent browning. Add the foie gras cubes only at the moment of serving — otherwise they get crushed into the mix.
How long does it keep in the refrigerator?
The green spread keeps for 48 hours in the fridge. Once the foie gras is incorporated, consume within 24 hours. The pitas can be reheated on demand.
Can I replace the foie gras with something else?
Yes — cubes of smoked duck breast work very well and give a more accessible result. Parmesan shavings or some roasted walnuts offer a decent vegetarian alternative, even if the melting aspect disappears.
I don’t have zaatar, what can I replace it with?
Herbes de Provence work perfectly fine. A mix of thyme + toasted sesame + a pinch of sumac if you have it roughly reconstructs the aromatic profile of zaatar. Or simply dried thyme alone.
Is a hand blender mandatory?
It’s the most practical tool, but a classic blender also works. With a fork, you’ll get a coarser texture but it’s quite acceptable — some actually prefer this rustic side.
Can I use fresh broad beans instead of frozen?
Absolutely, and it’s even better from May to July when they are in season. Plan for double the weight unshelled. Remove the outer skin after cooking for a smoother spread and a brighter color.
Spring Broad Bean, Pea and Duck Foie Gras Spread
French
Appetizer
An express spread with the colors of spring — broad beans and peas blended with cream cheese, crowned with cubes of duck foie gras. Ready in 30 minutes, served on warm zaatar pitas.
Ingredients
- 100g shelled frozen broad beans
- 100g frozen peas
- 100g whole duck foie gras
- 2 tbsp (40g) cream cheese like St Môret or ricotta
- 2 tbsp (30ml) olive oil
- 1 tsp ground cumin
- 1 tsp Espelette pepper
- 4 large pita breads
- 2 tbsp zaatar (or Herbes de Provence)
- salt and pepper
Instructions
- 1Bring a pot of well-salted water to a boil. Cook the broad beans and peas together for 6 minutes.
- 2Drain and immediately rinse under cold water for 1 minute to stop the cooking and fix the green color.
- 3Blend the vegetables with the cream cheese, cumin, half of the Espelette pepper, salt, and pepper. Use short pulses to keep a slightly grainy texture.
- 4Take the foie gras out of the fridge and cut all of it into cubes of about 1 cm. Fold half of the cubes into the spread, place the other half on the surface.
- 5Sprinkle with the remaining Espelette pepper. Set aside.
- 6Brush pitas with olive oil and sprinkle with zaatar. Place under the grill or in a hot dry pan for 2 minutes. Serve immediately with the spread.
Notes
• Prepare the green spread the day before and keep it in the fridge under plastic wrap with a drizzle of olive oil on top. Add the foie gras only when serving.
• Mi-cuit foie gras also works — the texture will be more melting and less firm when cutting.
• For a lighter version, replace the cream cheese with strained plain Greek yogurt.
Nutrition Facts (per serving, estimated)
| 455 kcalCalories | 14gProtein | 51gCarbs | 21gFat |










