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28 May 2026

Sleeping with a Fan Blowing Directly on Your Face

Sleeping with a fan on during warm nights may feel refreshing, but for older adults, direct airflow can quietly impact comfort, health, and overall rest. Understanding the risks—and how to minimize them—can help seniors stay cool without compromising well-being.

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1. Dryness and Irritation

As we age, the skin and mucous membranes naturally lose moisture. A fan blowing directly on…

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