đź“Ś Scientists discover the surprising daily habit that cuts heart attack risk in half: “Just 3 minutes of this…”

cardiovascular health Daily Habits exercise effects fire prevention at home heart health tips Physical Activity

Posted 20 July 2025 by: Admin #Various

Scientists have uncovered a surprising daily habit that dramatically slashes heart disease risk by up to 50%. The groundbreaking research involving over 24,000 adults reveals how just three minutes of this simple activity could be a game-changer. What makes this discovery particularly remarkable is that it requires no gym membership or structured workout routine.

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Heart disease kills more Americans than any other condition, claiming…

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