The prickly lettuce (Lactuca serriola), often considered an invasive weed, actually hides misunderstood nutritional benefits. Rich in vitamins A, C, and K, this wild plant also contains a white latex with traditional soothing properties. Its young leaves offer a natural source of essential nutrients to strengthen immunity, digestion, and bone health.

This reddish stem that rises up to 1.80 m along…


