📌 Potential Downsides of Beetroot: What Adults Aged 45–65 Should Know Before Adding Beets to Their Diet

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Posted 20 November 2025 by: Admin #Various

Understanding both the strengths and limitations of beetroot can help you make smarter, more balanced choices for your health—especially if you’re between 45 and 65.

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The Potential Downsides of

Beetroot is undeniably packed with nutrients, offering essential vitamins, minerals, and antioxidants. Although it provides..

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