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15 June 2026

Oregano orejón and vision: how this traditional plant protects your eyes from oxidative stress thanks to carvacrol and vitamins A, C, and E

Oregano orejón, a traditional aromatic plant also known as Cuban oregano, is currently intriguing researchers for its potential benefits on eye health. Rich in antioxidants such as carvacrol and rosmarinic acid, as well as vitamins A, C, and E, this herb could help protect eye cells from oxidative stress. But how can it be used practically to support your vision daily?

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Illustration image © TopTenPlay
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Plectranthus amboinicus, commonly known as oregano orejón, Cuban oregano, or…

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