📌 Okra water: how this natural infusion supports blood sugar, the liver, and 15 other body functions

Posted 21 February 2026 by: Admin #Various

Okra water, this natural infusion prepared by soaking fresh pods overnight, is returning to the wellness spotlight. Used for generations in Africa, Asia, and the Caribbean, it releases key nutrients and mucilage, a soluble fiber with unsuspected virtues. From blood sugar regulation to liver support, this simple drink could transform your morning routine.

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Illustration image © TopTenPlay
Symbolbild © TopTenPlay

For generations, in Africa, Asia, and the…

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