Natural remedy for cough and congestion: how onion, garlic, ginger, and honey relieve bronchitis and sinusitis

Winter respiratory disorders affect millions of people every year, especially during cold periods. A traditional drink combining onion, garlic, ginger, lemon, and honey could naturally relieve these discomforts thanks to the anti-inflammatory and expectorant properties of its ingredients. But how do these everyday foods concretely act on cough and congestion?

Chest congestion, persistent cough, sinus pressure: these respiratory symptoms…