📌 Menopause: four traditional African plants recognized for their action on symptoms after 40

Posted 25 March 2026 by: Admin #Various

Menopause and perimenopause affect the majority of women after age 40, bringing their share of sometimes difficult symptoms. An ancestral African tradition combines four natural ingredients — ginger, lemon, Selim seeds, and Aidan fruit — to support female well-being during this transition. Recent studies are beginning to validate some of these traditional uses.

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Illustration image © TopTenPlay
Symbolbild © TopTenPlay

The forties mark a major physiological turning point for many…

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