Hygiene: why you should wash your pillows with baking soda and white vinegar once a month according to experts

Invisible Pillow Hygiene: A Misunderstood Health Issue

Every night, your pillow silently accumulates an invisible colony of bacteria, fungi, and dirt that directly threatens your respiratory health. This progressive contamination, fueled by night sweats, ambient dust, and saliva, gradually transforms this sleep companion into a true microbial incubator.