📌 Ginger water: how this infusion burns calories and regulates appetite according to science

Posted 13 February 2026 by: Admin #Various

Ginger water is emerging as a surprising slimming ally in the world of natural infusions. This spicy drink, prepared by simply infusing fresh root, is said to activate precise scientific mechanisms: accelerated thermogenesis, appetite regulation, and targeted anti-inflammatory action. But how do these active compounds—gingerol and shogaol—actually transform your daily metabolism?

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Illustration image © TopTenPlay
Symbolbild © TopTenPlay

Ginger goes far beyond its role as a kitchen spice. This…

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