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28 May 2026

Cinnamon, bay leaf, ginger, and cloves: the traditional herbal tea recommended by a Chinese doctor to support the well-being of seniors

A herbal tea made of cinnamon, bay leaf, ginger, and cloves transformed the daily life of a 75-year-old grandmother, following the advice of a Chinese doctor. This traditional recipe, used for generations in Eastern medicine, combines five natural ingredients to support joint, digestive, and metabolic well-being. Discover how to prepare it and integrate it into your daily routine.

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Illustration image © TopTenPlay
Symbolbild © TopTenPlay

My grandmother’s medicine cabinet looked more like a…

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