📌 Cholesterol and eggs: why science is rehabilitating a long-demonized food

Posted 2 January 2026 by: Admin #Various

For decades, eggs have been accused of raising cholesterol, leading many people to limit their consumption. But modern research is overturning this belief: for the majority of people, dietary cholesterol has little effect on blood levels. A scientific rehabilitation that changes everything.

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Illustration image © TopTenPlay
Symbolbild © TopTenPlay

For decades, eggs have carried the label of cardiovascular enemies….

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