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21 May 2026

Brussels Sprout and Meatball Stew

When evenings turn cold and you crave a real pot meal, this Brussels sprout and meatball stew hits the spot. It’s the kind of family recipe that simmers without fuss, with a simple sauce, tender vegetables, and soft meatballs.

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Brussels Sprout and Meatball Stew
Prep Time
25 minutes
Cook Time
55 minutes
Total Time
80 minutes
Servings
4 to 6 servings

Ingredients :

  • Brussels sprouts — They give the dish its character, with a slight bitterness that keeps the stew from being flat. Choose firm, bright green ones with tight leaves; if large, cut them in half for more even cooking.
  • Ground meat — It provides the hearty element and the juices that flavor the broth. Beef gives a stronger taste, veal a softer texture, and ground turkey works well for a lighter version.
  • Breadcrumbs — They retain moisture in the meatballs and prevent them from becoming dense. If you don’t have any, finely crumbled stale bread works just as well, with a slightly more rustic texture.
  • Carrots — They add a subtle sweetness and a warm color to the pot. Slice them not too thick so they become tender without falling apart.
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