📌 Beetroot and cardiovascular health: how 250 ml of juice per day reduces blood pressure by 4 to 10 mmHg

Posted 9 February 2026 by: Admin #Various

Beetroot, this root vegetable often relegated to the background, hides remarkable cardiovascular properties. A recent scientific meta-analysis reveals surprising results on blood pressure. But how can a simple juice produce such measurable effects in just a few hours?

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Illustration image © TopTenPlay
Symbolbild © TopTenPlay

Beetroot holds a remarkable biochemical secret: a concentration…

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