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12 October 2026
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Beet and citrus juice: why the real benefits have nothing to do with detox

Beet and citrus juice: this colorful drink is creating a buzz on social media with promises of a miraculous detox. However, science reveals a reality far removed from this seductive marketing. While this mixture, rich in antioxidants and vitamins, offers real nutritional benefits, your body has never needed a “cleanse” to function.

Illustration image © TopTenPlay
Symbolbild © TopTenPlay

On social media, the promise circulates massively: “…

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